How I lost 61 Pounds (Practical Solutions)

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So during today's solosode, you'll discover For 22 pounds of fat to be oxidized, 64 pounds of oxygen must be inhaled Results in 61 pounds of carbon dioxide excreted via the lungs and 24 pounds of water excreted via urine, sweat, feces, and breath Average of 17, breaths per day will excrete.